Welcome! Are you tired of feeling shameful or disgusted with yourself? What would it feel like to no longer be tormented by fear or lies holding you captive? Would you like to reach your “ideal” weight? What if you didn’t reach that “ideal” weight but liked yourself? What if you gained energy, self-esteem, and purpose instead? If so, this is a great place for you.
My name is Michelle Brumgard. I am a Certified Revelation Wellness® Instructor and Integrative Nutrition Health Coach passionate about the ultimate healer: Christ. My mission is to inspire, encourage, and equip you to live a healthy and whole life in Christ. God first. Hearts Surrendered. Freedom Living.
Have you seen the memes that float around social media saying, “If only I weighed now what I did the first time I thought I needed to lose weight”? Well, I don’t weigh that amount. I may never and I am A.OK. with it. As a wife and homeschooling mother of two, I have found peace, love, and joy in who I am. How would that feel for you?
Through my personal health journey and passion in health, I have self-taught myself a lot. Attending the Institute of Integrative Nutrition (IIN), I was able to delve further into this passion for wholistic health. Here, I learned over 100 different dietary theories to help coach clients to find their bio-individuality. IIN states the theory of bio-individuality as that what works for you, may not work for me. I whole-heartily agree.
The Holy Spirit will be my ultimate guide in discovering your bio-individuality in my programs. Food is your fuel. Fitness is your get-to. I am here to coach you through the process and be a prayer warrior in your corner. The journey may not be easy, but I promise you it will be worth it. It’s about more than the food or fitness. Always. No matter your past, your current situation, and/or beliefs, you are welcome at my table. No pressure. No gimmicks.
My mission is to inspire, encourage, and equip you to live a healthy and WHOLE life in Christ.
I invite you to the table. There is always room for YOU!
Reach out for more information. Join my newsletter so you don’t miss a beat. You are loved and I thank you for joining the revolution to healthy and WHOLE living. A FREE Discovery session is the best way to see how I can help you and if I’m the right “fit” for your coaching needs.