All Episodes
Episodes
Pace Yourself - Activating P.E.A.C.E.
In this brief post-holidays episode, Michelle shares with you her signature P.E.A.C.E. acronym. She gives you a behind the scenes preview of what these activations are at the end of each chapter in her soon to be...
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Pause & Pray: Colossians 3:1-4
In the Pause & Pray episodes, Michelle invites you to find somewhere comfortable to pause, to BE with the Lord, and pray through the scriptures. It's a moment to breathe, let your body rest in Him, and renew your...
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With Peace, We are Strong in Self-Control
In today’s episode, I’m getting real about something I know so many of us struggle with: self-control, fasting, and actually doing the thing God asked us to do. I share about how I absolutely struggled...
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A Thought to Cultivate: With Peace, I am Strong
In this episode, we explore how Peace can actually make us stronger—where we are weak or struggling. Michelle invites you to reflect, elevate your perspective from a Kingdom position and introduce this new season's...
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Pause & Pray: Isaiah 26:3
Join Michelle in this monthly episode to "Pause & Pray." Find a cozy location if you are able, to be still, be in your body, and be with God. Let Michelle guide you through this time of prayer and reflection with...
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A Word of Encouragement to Battle Seasonal Depression
Feeling the effects of seasonal depression already? You’re not alone—and there’s hope.
Today, Michelle offers a word of encouragement and explains how her daily outdoor walks have become a daily desire. Michelle...
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Perfect Peace, Imperfect Trust: Finding Calm in God (Isaiah 26:3)
When peace slips away, it’s often a sign our trust has wavered. In this encouraging episode, Michelle reflects on Isaiah 26:3 and helps you pause, breathe, and notice where your peace might be missing. Discover how to...
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Peaceful Holidays Start in the Mind
Before the holiday rush begins, let’s pause and look at the thoughts shaping how you experience this season. In this coaching session, I’ll help you recognize stressful or anxious thoughts about the holidays and guide...
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Pause & Pray: 2 Corinthians 10:5
In this 15-minute guided time of prayer and reflection, we’ll slow down and put every thought on trial with Christ, just as 2 Corinthians 10:5 reminds us to take captive every thought and make it obedient to Him....
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Recognizing Strongholds: Staying Free and Flexible in Christ
Learn how to recognize strongholds, renew your mind, and stay flexible in your faith. This episode introduces four types of strongholds and gives you simple, Spirit-led steps to walk in daily freedom and...
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How to Take Every Thought Captive When Overwhelm Creeps In
As the days grow shorter and the seasons shift, it’s easy for old thought patterns to resurface—comparison, shame, or that quiet voice that says you’re not enough.
In this episode, Michelle Brumgard shares a heartfelt...
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From Overwhelm to Peace: A Simple 4-Step Plan for Your Day
Feeling weighed down by endless to-do lists and daily overwhelm? In this episode of The Pace of Peace, Michelle Brumgard shares a simple yet powerful 4-step Peace Plan to help you move from chaos to calm. Rooted in...
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