How to Take Every Thought Captive When Overwhelm Creeps In

As the days grow shorter and the seasons shift, it’s easy for old thought patterns to resurface—comparison, shame, or that quiet voice that says you’re not enough.

In this episode, Michelle Brumgard shares a heartfelt reflection on 2 Corinthians 10:5 and how to take every thought captive to find peace in changing seasons. Through a relatable story about fall clothes, shifting routines, and renewing your mind in Christ, you’ll learn how to identify lies, replace them with truth, and walk in peace right where you are.

If your thoughts have felt heavy lately, this episode will help you slow down, breathe, and remember that peace isn’t just a feeling—it’s a Person. 💛

Download Michelle’s free guide “5 Prayers to Pray When You Feel Overwhelm” to start practicing peace today.